For the Love of Tomatoes

I love tomatoes. I love the way they taste, I love the many ways they can be incorporated into recipes, I love how beautiful heirloom tomatoes look on the kitchen counter, and I LOVE how nutritious they are. A medium tomato has only 27 calories, no fat or cholesterol (you will only find saturated fat […]

Do you eat 1,950 pounds of food a year?

Nutrition Action, produced by the Center for Science in the Public Interest (CSPI) is one of my favorite health publications. I can always count on CSPI to tell it like it is. They have a candid section of their healthletter that reviews new food products by separating them into either the “right stuff” or “food […]

Happy Cinco de Mayo!!

Happy Cinco de Mayo! A simple, healthier take on the classic margarita: Ingredients 3-4 Ice cubes 1 1/2 ounces of 100 percent agave blanco tequila 1 ounce fresh lime juice 1/2 ounce Patron Citronage Liquor Lose the added sugar and instead add 1 cup frozen fruit (strawberries, peaches, raspberries, anything!) Directions Fill blender with ice […]