The Power of Chickpeas {giveaway}

Chickpeas (garbanzo beans) are amazing little legumes. Like other legumes, they contain the benefits of two food groups being both a vegetable and a non-meat protein source. That means vitamins, minerals, protein, good fats and fiber -a lot of fiber!  1 cup of chickpeas contains 50% of the fiber that is recommended per day. The diease-fighting, […]