Sweet Potato Almond and Coconut Breakfast Patties

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St. Patty’s day might be over but the Recipe Redux team is celebrating the ‘patty’ in this month’s recipe challenge. The goal was to make a healthier patty and I originally thought that I was going to try to come up with a veggie burger but I had both an sweet potato and an apple […]

Recipe Redux: Power Breakfast!

Alright, you have to promise me that I am not going to lose you once I name this breakfast because it is not only for those over age 75. Promise? Ok. We are talking about Muesli today. This breakfast is rich in detoxifying fiber, quality protein, energy-boosting B-vitamins and a whole host of other vitamins and minerals […]