I know most of you love Whole Foods as much as I do so I have to share this video parody that I just came across. If you want to support your local farmers (or if you just need a break from the Whole Foods parking lot) check out this awesome resource from the USDA [...]
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“Failure is the condiment that gives success its flavor” -Truman Capote
What to Eat on the Road
Recipe Redux: Hash-Brown Eggs
Chia Seed: More than just a pet
Coconut Oil -Good or Bad?
Happy Earth Day!
My Take on the Paleo Diet
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How to Keep Nutrients in Your Food
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The Truth About Probiotics
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